re+ helps you move. Whether you're a highly tuned athlete, an overworked desk junkie or an experienced health professional looking for extra tricks, re+ can help improve your game.
Whether you're an elite athlete or a weekend warrior, it's important to look after your body to keep you playing at your best.
Or even just to keep you on the field at all.
Recovery and injury prevention are two of the most important factors to keep you at the top of your game. rechargeclass tools and techniques can help with both.
See the Improve series of tips and check out the tools.
In a busy world, it's important to take a breath and look internally. Take a little time out now to keep your body moving well.
Our bodies reflect our mind and vice versa. When we're tired, we are more likely to slouch. When our bodies are tight and holding us down, we are more likely to feel tired. When our bodies are well, we feel alive.
Find your energy and refresh your body in the comfort of your own space. Find the tools here on the way to your zen.
Sometimes we work our bodies hard and they hurt. Sometimes they just seem to hurt.
When did you last service your body? Just like your car or bike, bodies can benefit greatly from some attention along the way to keep them running at their best. A service is better than a repair.
Check out our 'Using the tools' pages to see how rechargeclass tools can help you. See the tools here.